This past Thursday my sister and I attended the Taste of Home Cooking School in Midland, Michigan. One of the recipes that the instructor, Dana, demonstrated was Orange Teriyaki Beef. I prepared this dish tonight and was it delicious.
My photograph does not do it justice.
FYI An alternative variation might be to add pea pods (steam before adding) before serving.
Orange Teriyaki Beef
2 T flour
1 Oven bag large size
1/2 C orange juice (I squeezed 2 large oranges)
1/2 C teriyaki sauce (I used low sodium sauce)
1/4 C firmly packed brown sugar
3 garlic cloves minced (I used 1 t freeze dried garlic)
1 t grated orange peel
1/2 t crushed red pepper (I omitted this)
2 lbs beef top round roast 1 inch thick (this is a cheap cut, I paid 5 bucks for 1.75 lbs)
Hot cooked rice
1/4 C chopped green onions for garnish
Shake flour in oven bag. Place in a 13x9 baking dish. Add orange juice, teriyaki sauce, brown sugar, garlic, orange peel, and crushed red pepper into oven bag. Squeeze bag to blend ingredients. Add beef to bag. Turn bag to coat beef.
Close oven bag with nylon tie. Marinate in fridge for 1 1/2 to 2 hours.
Preheat oven to 325. Cut slits in top of oven bag.
Bake for 35-40 minutes or until thermometer reads 145. Thinly slice beef. Stir sauce. Serve with sauce over rice. Garnish with green onions.
This was the second Taste of Home Cooking School that my sister and I have attended. The cost is 10 bucks. Not only do you get a gift bag but you might be lucky enough to win one of the many door prizes. My sister and I did not win a thing!!! But the cooking demonstration is well worth the time and $$$$.